Overcome every day

Hi everybody,

Last time I wrote some words about my routine and I asked you how do you fight it and how does it looks like with you, but I don't have any response so....

I'll write about how to overcome our routine, what I do....Maybe you will find something interesting for you :)

The first point I want to say is that we must find or look for a balance and harmony between this what we MUST/HAVE to do and what we WANT to do really and what we like, love, but very often we don't have any time....

We must work, study, clean, occupy children and home, cook, etc.. But we must also to take a rest and do something what we like, if not, it will lead to madness! 

The most typical excuse is that we don't have time.. And it's truth of course! but remember we're not perfect and nobody can't require it from us, but many do it. 

Let's try do do something for yourself, go for a walk, read a book or article upon something what interests us, take a nap, sit down and take a breath, the world will not end if you rest a moment doing nothing! We should distance ourselves and to others.

FIND YOUR BALANCE

So... I propose some activities to try, for example:

• meditation, or yoga, who helps to find a harmony and peace, more, it helps to stretch our bodies and calm our minds, to find concentration and emotional stability;
• some sport (walks, running, cycling, swimming, dance and whatever exist), to improve our physical condition and to loose some pounds, what more, physical exercises discharge stress!;
• evening, call, conversation, meal, meeting or day spend with your family or friend(s);
• prepare your favorite dish or drink, sit down and enjoy the taste, it's better than fast food ate in noise;
• maybe shopping to improve moods of many ladies, or to have SPA evening at home, to take care not only of our spirit but our frame to, to feel better and more confident in every day life;
• plan your week to avoid forgetting and stress;
• sometimes only sleep, who's the best medicine for all;
• summarize your actions on what I did because I had to, what I done because i wanted, and ask yourself if you want to always was?

Collective summary

Referring to the last Malawina's post and a little bit of Magda's, I wanna write about my daily routine and about this how i try to overstep.  Actually, it's also reply for Aurelia's and Liwia's posts ^^

In other words, it's a collective summary about what preoccupies our heads, how do we live, what we do, what we like and love.. Oh dear! We are so thoughtful to reflections girls! :D But it's quite good i think, because...

           

I think therefore I am

                                        ..............................................................                                                                                                                 

So, maybe some words about my routine.

I work in the international company (primary work ) and at educational center (as a teacher of french- secondary work), andd I'm a student at University of Poznań during the weekends, so my week looks like this:

I wake up at 5:30 to get out of work at 15:30 and then I have some time to go to the library or do some physical exercises or to meet my boyfriend. 

Fridays are specials because after work nr 1 I go to the work nr 2 for two hours, then to come back home at 7 pm, eat something, take a bathe, and go to sleep, because Bydgoszcz must wake up at 4 to arrive on time. 

And holly Sunday! As once I disliked, Now I love them.. Only day when I can take a rest or catch up something about what I forgot during the week. I just can suggest it to you honestly.  

I hope that you have a one day of rest too, do you?

.....

What's your routine? 

How do you fight it? You loosing? Or you winning? 

Or maybe otherwise... how do you handle it? 

                                                                                      

Valentine's Day

Hello everyone,

Refering to Valentine’s Day I want to present you some films about this subject, as for example

For those who prefer chatting

&

For all who loves Ryan Gossling ;)

Is someone is missing Christmas time

For fans of Brad Pitt and fantasy

For admirers of wine, nature, and beautiful pictures

And the last and recent gem of the cimena, trully simple and lucid. 

I wish you also to celebrate more often Valentine’s Day, let’s celebrate this day all year around (let’s

astonish ourselves sometimes)

So, to summarize,

Let love surround you, not only on Valentine’s Day, and not only from your dearest, but let’s also emanates from your friends and your family’s every day.

Be in valentines!


♥